Maca Root

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Maca Root

Often called "Peruvian Ginseng", Maca is a unique root tuber with usage dating back to the mid 15th century. Natives of this area ate it raw, cooked or boiled and it became a staple in their everyday diet. Currently the country of Peru is heavily subsidizing and studying the benefits of this root and several reports from educational and scientific institutions have showed significant (120-200%) increases in sexual endurance, physical stamina, adaptability to stressful situations and an increase in both the number and activity of spermatazoids (sperm).

Parts Used:

Just the root, or tuber. Maca is a resilient root with a long shelf life so imported whole roots or powdered roots will be fine.

Dosage:

The whole root can be eaten raw, sliced, cooked, boiled or baked. Currently Western users utilize it in the form of a medicinal drink made from the powder or, taken in the form of tablets, capsules, and as a liquid extract. It can be easily and safely sprinkled in culinary dishes. 1 or more teaspoons a day is the usual intake.